Shake and Bake
Workouts
Sunday 2/23/20 @ 4:10 PM
411kj
86rpm
38%
17mph
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Saturday 11/26/22 @ 4:28 PM
265kj
85rpm
36%
16mph
Thursday 12/1/22 @ 2:5 AM
✅
397kj
82rpm
44%
19mph
Monday 2/14/22 @ 9:38 PM
207kj
78rpm
42%
17mph
Friday 2/4/22 @ 2:32 AM
✅
252kj
86rpm
42%
19mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Thursday 2/27/20 @ 1:34 PM
333kj
84rpm
41%
18mph
Sunday 12/1/19 @ 3:42 PM
329kj
81rpm
41%
17mph
Sunday 12/1/19 @ 1:25 AM
✅
387kj
83rpm
43%
19mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Thursday 6/6/19 @ 12:3 PM
302kj
79rpm
40%
17mph
Friday 6/7/19 @ 12:26 PM
✅
348kj
84rpm
41%
18mph
Friday 4/26/19 @ 9:49 PM
317kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 12:39 PM
✅
335kj
81rpm
40%
17mph
Saturday 12/1/18 @ 3:7 PM
346kj
85rpm
35%
16mph
Thursday 11/29/18 @ 3:18 AM
✅
477kj
81rpm
42%
18mph
Saturday 11/17/18 @ 5:42 PM
498kj
88rpm
35%
16mph
Saturday 11/17/18 @ 5:40 PM
✅
687kj
82rpm
42%
18mph
Workouts
333
kj
Thursday 2/27/20
498
kj
Saturday 11/17/18