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Shake and Bake
heidi4health
πΆCT>NYC>CA>INπ·
36
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
512 π₯
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/24 @ 5:33 PM
203
kj
65
rpm
47
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Monday 1/29/24 @ 1:29 PM
β
316
kj
84
rpm
48
%
20
mph
Sunday 1/31/21 @ 4:59 PM
265
kj
69
rpm
53
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Friday 12/8/23 @ 1:1 PM
β
316
kj
82
rpm
48
%
20
mph
Monday 8/7/23 @ 10:34 PM
68
kj
70
rpm
39
%
14
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Monday 8/7/23 @ 10:43 AM
β
168
kj
89
rpm
44
%
21
mph
Saturday 9/12/20 @ 10:55 PM
45
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 5/13/23 @ 2:34 PM
β
105
kj
89
rpm
43
%
20
mph
Friday 7/8/22 @ 10:10 AM
269
kj
65
rpm
54
%
19
mph
30 min David Guetta Ride
Ben Alldis
View Class
Share
Thursday 7/7/22 @ 10:56 AM
β
343
kj
89
rpm
46
%
21
mph
Friday 1/7/22 @ 11:25 PM
242
kj
72
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/10/22 @ 1:2 PM
β
342
kj
90
rpm
46
%
21
mph
Sunday 11/21/21 @ 11:59 AM
228
kj
101
rpm
36
%
18
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Share
Friday 12/17/21 @ 11:50 AM
β
365
kj
101
rpm
44
%
22
mph
Thursday 10/22/20 @ 3:0 PM
267
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 10/31/21 @ 12:21 AM
β
323
kj
101
rpm
41
%
21
mph
Tuesday 4/13/21 @ 11:59 AM
354
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 8/4/21 @ 10:48 AM
β
578
kj
102
rpm
42
%
22
mph
Monday 5/24/21 @ 1:27 PM
186
kj
75
rpm
49
%
19
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 5/18/21 @ 12:35 AM
β
220
kj
107
rpm
41
%
21
mph
Previous Workouts
Next Workouts
heidi4health
πΆCT>NYC>CA>INπ·
36
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
512 π₯
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
203
kj
Saturday 1/27/24
β
316
kj
Monday 1/29/24
30 min Sundays with Love
Ally Love
View Class
Share
265
kj
Sunday 1/31/21
β
316
kj
Friday 12/8/23
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
68
kj
Monday 8/7/23
β
168
kj
Monday 8/7/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Saturday 9/12/20
β
105
kj
Saturday 5/13/23
30 min David Guetta Ride
Ben Alldis
View Class
Share
269
kj
Friday 7/8/22
β
343
kj
Thursday 7/7/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
242
kj
Friday 1/7/22
β
342
kj
Monday 1/10/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
228
kj
Sunday 11/21/21
β
365
kj
Friday 12/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
267
kj
Thursday 10/22/20
β
323
kj
Sunday 10/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Tuesday 4/13/21
β
578
kj
Wednesday 8/4/21
20 min 80s Ride
Cody Rigsby
View Class
Share
186
kj
Monday 5/24/21
β
220
kj
Tuesday 5/18/21
Previous Workouts
Next Workouts