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Shake and Bake
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Tuesday 8/9/22 @ 9:45 AM
209
kj
72
rpm
44
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/7/22 @ 1:24 PM
✅
355
kj
79
rpm
52
%
21
mph
Tuesday 3/7/23 @ 12:14 PM
212
kj
74
rpm
43
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 1/17/23 @ 1:36 PM
✅
325
kj
81
rpm
48
%
21
mph
Thursday 6/16/22 @ 2:10 AM
267
kj
67
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/19/19 @ 12:58 PM
✅
495
kj
86
rpm
47
%
21
mph
Tuesday 11/30/21 @ 12:21 PM
168
kj
76
rpm
39
%
16
mph
30 min Low Impact Ride
Jenn Sherman
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Friday 11/19/21 @ 1:55 PM
✅
346
kj
83
rpm
49
%
21
mph
Thursday 4/29/21 @ 10:0 AM
182
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 10/11/20 @ 5:26 PM
✅
343
kj
86
rpm
48
%
21
mph
Wednesday 3/31/21 @ 10:43 AM
179
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/2/20 @ 11:59 AM
✅
346
kj
84
rpm
49
%
21
mph
Thursday 3/18/21 @ 10:53 AM
360
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 12/25/20 @ 4:23 PM
✅
734
kj
88
rpm
48
%
22
mph
Wednesday 3/10/21 @ 11:15 AM
112
kj
72
rpm
41
%
16
mph
20 min Low Impact Ride
Leanne Hainsby
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Thursday 2/4/21 @ 12:48 PM
✅
222
kj
90
rpm
46
%
21
mph
Wednesday 1/20/21 @ 11:28 AM
118
kj
73
rpm
41
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Friday 8/28/20 @ 9:4 PM
✅
229
kj
86
rpm
48
%
21
mph
Sunday 6/21/20 @ 1:59 PM
245
kj
74
rpm
46
%
18
mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
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Sunday 6/21/20 @ 1:53 PM
✅
415
kj
77
rpm
56
%
23
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
209
kj
Tuesday 8/9/22
✅
355
kj
Sunday 8/7/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
212
kj
Tuesday 3/7/23
✅
325
kj
Tuesday 1/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
267
kj
Thursday 6/16/22
✅
495
kj
Thursday 12/19/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
168
kj
Tuesday 11/30/21
✅
346
kj
Friday 11/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Thursday 4/29/21
✅
343
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
179
kj
Wednesday 3/31/21
✅
346
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
360
kj
Thursday 3/18/21
✅
734
kj
Friday 12/25/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
112
kj
Wednesday 3/10/21
✅
222
kj
Thursday 2/4/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
118
kj
Wednesday 1/20/21
✅
229
kj
Friday 8/28/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
View Class
Share
245
kj
Sunday 6/21/20
✅
415
kj
Sunday 6/21/20
Previous Workouts
Next Workouts