Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:50 PM
✅
433kj
76rpm
43%
18mph
Friday 12/31/21 @ 5:15 PM
418kj
72rpm
44%
17mph
Sunday 10/24/21 @ 12:59 PM
196kj
63rpm
45%
15mph
Thursday 9/16/21 @ 3:28 PM
✅
241kj
67rpm
49%
18mph
Saturday 1/23/21 @ 11:14 AM
254kj
80rpm
38%
16mph
Thursday 10/1/20 @ 3:26 PM
✅
327kj
75rpm
44%
17mph
Monday 5/25/20 @ 11:44 AM
✅
99kj
76rpm
42%
17mph
Thursday 3/12/20 @ 1:11 PM
96kj
77rpm
41%
17mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Thursday 3/12/20 @ 10:42 PM
✅
175kj
83rpm
38%
16mph
Wednesday 4/8/20 @ 1:59 PM
0kj
0rpm
34%
0mph
Monday 2/24/20 @ 11:12 AM
158kj
78rpm
37%
15mph
Sunday 2/23/20 @ 4:40 PM
✅
262kj
75rpm
48%
19mph
Monday 1/20/20 @ 10:35 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 4:42 PM
✅
265kj
72rpm
49%
19mph
Saturday 1/12/19 @ 12:35 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 3:39 PM
✅
240kj
70rpm
47%
17mph
Workouts
418
kj
Friday 12/31/21
196
kj
Sunday 10/24/21
254
kj
Saturday 1/23/21