Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:43 PM
✅
469kj
81rpm
48%
20mph
Friday 4/30/21 @ 12:18 AM
369kj
73rpm
48%
18mph
Sunday 7/2/23 @ 8:41 PM
✅
333kj
85rpm
39%
17mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Thursday 6/24/21 @ 3:9 PM
✅
656kj
83rpm
48%
21mph
Saturday 6/19/21 @ 3:6 PM
331kj
76rpm
39%
15mph
Monday 8/2/21 @ 1:46 AM
✅
294kj
85rpm
44%
20mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Saturday 4/10/21 @ 10:48 PM
✅
641kj
85rpm
46%
20mph
Thursday 9/24/20 @ 11:31 PM
480kj
79rpm
44%
18mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Wednesday 9/30/20 @ 12:23 AM
253kj
79rpm
44%
18mph
Saturday 1/30/21 @ 6:6 PM
✅
581kj
82rpm
47%
20mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Saturday 1/9/21 @ 8:18 PM
✅
589kj
77rpm
48%
20mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Saturday 1/2/21 @ 6:15 PM
✅
568kj
81rpm
46%
19mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Workouts
369
kj
Friday 4/30/21
331
kj
Saturday 6/19/21
218
kj
Thursday 7/29/21
480
kj
Thursday 9/24/20
253
kj
Wednesday 9/30/20
400
kj
Saturday 1/30/21
411
kj
Friday 9/4/20
413
kj
Saturday 8/29/20