Shake and Bake
Workouts
Monday 11/14/22 @ 7:53 PM
✅
623kj
82rpm
53%
22mph
Monday 7/20/20 @ 3:54 PM
428kj
91rpm
42%
19mph
Monday 8/17/20 @ 6:20 PM
✅
691kj
79rpm
57%
23mph
Sunday 2/21/21 @ 5:6 PM
357kj
83rpm
42%
18mph
Monday 10/28/19 @ 7:16 PM
✅
807kj
81rpm
60%
25mph
Sunday 9/13/20 @ 10:41 PM
365kj
88rpm
40%
18mph
Sunday 7/7/19 @ 3:39 PM
✅
772kj
89rpm
54%
24mph
Thursday 10/8/20 @ 9:59 PM
391kj
84rpm
42%
18mph
Saturday 5/25/19 @ 7:9 PM
✅
1403kj
81rpm
56%
24mph
Sunday 7/19/20 @ 3:37 PM
767kj
91rpm
41%
19mph
Tuesday 7/16/19 @ 11:2 PM
✅
726kj
86rpm
53%
23mph
Wednesday 7/15/20 @ 9:12 PM
399kj
86rpm
42%
19mph
Saturday 8/31/19 @ 9:49 PM
✅
777kj
82rpm
58%
24mph
Monday 9/2/19 @ 1:31 PM
385kj
88rpm
42%
19mph
Thursday 5/9/19 @ 11:4 PM
✅
431kj
80rpm
65%
27mph
Monday 3/4/19 @ 9:38 PM
243kj
80rpm
52%
22mph
Tuesday 4/2/19 @ 11:34 PM
✅
578kj
82rpm
50%
21mph
Saturday 4/6/19 @ 1:15 PM
460kj
94rpm
42%
20mph
Sunday 3/31/19 @ 2:50 PM
✅
831kj
80rpm
54%
22mph
Sunday 3/31/19 @ 8:3 PM
566kj
90rpm
42%
19mph
Workouts
357
kj
Sunday 2/21/21
365
kj
Sunday 9/13/20
767
kj
Sunday 7/19/20
399
kj
Wednesday 7/15/20
385
kj
Monday 9/2/19