Shake and Bake
Workouts
Friday 7/31/20 @ 12:57 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Sunday 11/1/20 @ 10:3 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:31 PM
✅
434kj
80rpm
47%
20mph
Monday 9/7/20 @ 6:18 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 6:4 PM
✅
519kj
72rpm
49%
18mph
Tuesday 1/5/21 @ 1:47 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 1:54 PM
✅
533kj
82rpm
41%
17mph
Thursday 11/5/20 @ 12:30 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:7 PM
✅
241kj
68rpm
49%
18mph
Sunday 11/15/20 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Sunday 11/10/19 @ 9:9 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Saturday 9/12/20 @ 12:37 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Sunday 12/29/19 @ 4:13 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 10:24 PM
✅
93kj
90rpm
31%
14mph
Workouts
kj
Sunday 11/1/20
kj
Tuesday 1/5/21
kj
Tuesday 11/10/20