Shake and Bake
Workouts
Thursday 5/15/25 @ 1:24 AM
✅
585kj
88rpm
43%
20mph
Sunday 7/3/22 @ 11:21 PM
517kj
82rpm
44%
19mph
Tuesday 7/11/23 @ 2:11 AM
✅
881kj
86rpm
48%
21mph
Saturday 7/8/23 @ 3:28 PM
631kj
86rpm
42%
19mph
Tuesday 6/23/20 @ 2:56 AM
✅
563kj
90rpm
47%
21mph
Tuesday 6/23/20 @ 11:44 PM
536kj
88rpm
48%
21mph
Wednesday 4/6/22 @ 3:23 AM
✅
507kj
91rpm
45%
21mph
Monday 8/1/22 @ 10:10 PM
415kj
86rpm
44%
19mph
Wednesday 5/4/22 @ 8:31 PM
✅
503kj
91rpm
45%
21mph
Saturday 12/18/21 @ 2:46 PM
397kj
86rpm
43%
19mph
Tuesday 10/20/20 @ 6:58 PM
✅
527kj
90rpm
46%
21mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Wednesday 12/9/20 @ 11:39 PM
✅
529kj
88rpm
47%
21mph
Monday 10/21/19 @ 10:43 PM
477kj
88rpm
46%
21mph
Wednesday 6/24/20 @ 2:39 AM
✅
519kj
85rpm
48%
21mph
Saturday 6/27/20 @ 8:19 PM
497kj
83rpm
48%
21mph
Tuesday 4/17/18 @ 6:21 PM
370kj
72rpm
46%
17mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Sunday 6/16/19 @ 12:13 AM
✅
519kj
89rpm
46%
21mph
Wednesday 6/12/19 @ 10:58 PM
491kj
88rpm
46%
20mph
Workouts
517
kj
Sunday 7/3/22
631
kj
Saturday 7/8/23
415
kj
Monday 8/1/22
397
kj
Saturday 12/18/21
381
kj
Tuesday 1/19/21
477
kj
Monday 10/21/19
497
kj
Saturday 6/27/20