Shake and Bake
Workouts
Friday 7/21/23 @ 5:12 PM
501kj
91rpm
45%
21mph
Monday 3/23/20 @ 6:29 PM
✅
515kj
94rpm
45%
21mph
Friday 7/24/20 @ 1:40 AM
✅
538kj
86rpm
48%
21mph
Sunday 7/26/20 @ 8:41 PM
0kj
0rpm
33%
0mph
Friday 7/17/20 @ 8:39 PM
✅
689kj
88rpm
46%
20mph
Wednesday 7/15/20 @ 10:1 PM
636kj
90rpm
44%
20mph
Thursday 9/17/20 @ 1:30 AM
303kj
93rpm
43%
20mph
Friday 9/18/20 @ 6:28 PM
✅
308kj
96rpm
42%
20mph
Monday 1/25/21 @ 6:20 PM
✅
545kj
91rpm
47%
21mph
Monday 6/1/20 @ 7:42 PM
510kj
94rpm
45%
21mph
Thursday 10/15/20 @ 7:43 PM
✅
345kj
86rpm
56%
25mph
Friday 10/16/20 @ 7:7 PM
318kj
74rpm
60%
24mph
Wednesday 7/1/20 @ 10:49 PM
✅
340kj
88rpm
47%
21mph
Sunday 7/5/20 @ 4:20 PM
323kj
99rpm
42%
20mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Tuesday 6/9/20 @ 7:32 PM
507kj
87rpm
48%
21mph
Tuesday 12/10/19 @ 3:57 AM
✅
583kj
83rpm
51%
22mph
Thursday 12/12/19 @ 12:21 AM
474kj
91rpm
45%
20mph
Wednesday 11/20/19 @ 3:58 AM
✅
516kj
85rpm
48%
21mph
Friday 11/22/19 @ 12:25 AM
394kj
96rpm
40%
19mph
Workouts
501
kj
Friday 7/21/23
0
kj
Sunday 7/26/20
636
kj
Wednesday 7/15/20
303
kj
Thursday 9/17/20
510
kj
Monday 6/1/20
323
kj
Sunday 7/5/20
394
kj
Friday 11/22/19