Shake and Bake
Workouts
Friday 2/23/24 @ 3:22 AM
347kj
91rpm
45%
21mph
Tuesday 12/12/23 @ 12:15 AM
✅
365kj
77rpm
53%
21mph
Tuesday 5/25/21 @ 9:17 PM
340kj
90rpm
45%
21mph
Sunday 5/23/21 @ 3:44 PM
✅
383kj
85rpm
50%
22mph
Wednesday 3/2/22 @ 12:57 AM
317kj
91rpm
44%
20mph
Friday 2/11/22 @ 2:40 PM
✅
354kj
83rpm
49%
21mph
Saturday 3/21/20 @ 11:3 PM
1063kj
83rpm
50%
21mph
Monday 12/6/21 @ 3:18 PM
✅
1150kj
82rpm
52%
22mph
Friday 9/18/20 @ 6:20 PM
714kj
89rpm
47%
21mph
Sunday 6/14/20 @ 3:11 PM
✅
802kj
85rpm
52%
22mph
Thursday 9/17/20 @ 6:55 PM
525kj
90rpm
46%
21mph
Thursday 7/16/20 @ 3:19 PM
✅
568kj
87rpm
49%
22mph
Monday 9/9/19 @ 1:12 AM
333kj
87rpm
47%
21mph
Friday 3/29/19 @ 2:37 PM
✅
365kj
84rpm
50%
22mph
Friday 3/3/17 @ 12:40 AM
301kj
70rpm
52%
20mph
Wednesday 3/8/17 @ 2:28 PM
✅
373kj
73rpm
57%
22mph
Friday 1/20/17 @ 1:57 PM
440kj
83rpm
46%
19mph
Saturday 3/4/17 @ 4:20 PM
✅
478kj
81rpm
49%
20mph
Wednesday 1/18/17 @ 12:50 PM
416kj
78rpm
47%
19mph
Saturday 1/14/17 @ 4:39 PM
✅
420kj
81rpm
46%
19mph
Workouts
347
kj
Friday 2/23/24
340
kj
Tuesday 5/25/21
317
kj
Wednesday 3/2/22
1063
kj
Saturday 3/21/20
714
kj
Friday 9/18/20
525
kj
Thursday 9/17/20
333
kj
Monday 9/9/19
440
kj
Friday 1/20/17