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Shake and Bake
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 5:18 AM
✅
524
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/21/21 @ 9:55 PM
398
kj
85
rpm
43
%
19
mph
Thursday 4/30/20 @ 3:17 AM
✅
525
kj
93
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 3:15 PM
391
kj
91
rpm
38
%
17
mph
Friday 8/14/20 @ 3:50 AM
✅
507
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/8/20 @ 6:24 PM
409
kj
78
rpm
47
%
19
mph
Wednesday 7/15/20 @ 3:6 AM
✅
517
kj
94
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 5:24 PM
403
kj
86
rpm
41
%
18
mph
Tuesday 4/14/20 @ 1:22 AM
✅
539
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 11:39 PM
444
kj
81
rpm
47
%
20
mph
Sunday 8/25/19 @ 6:42 PM
✅
740
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 5:31 PM
605
kj
85
rpm
45
%
20
mph
Friday 3/29/19 @ 9:30 PM
✅
668
kj
85
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 3:27 PM
576
kj
82
rpm
46
%
20
mph
Saturday 6/30/18 @ 1:56 AM
✅
520
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 1:26 PM
450
kj
82
rpm
47
%
20
mph
Saturday 3/10/18 @ 7:10 PM
✅
407
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/24/18 @ 6:17 PM
357
kj
90
rpm
39
%
18
mph
Saturday 2/24/18 @ 5:42 PM
✅
672
kj
78
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/18 @ 9:33 PM
505
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Thursday 4/14/22
398
kj
Tuesday 9/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
525
kj
Thursday 4/30/20
391
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Friday 8/14/20
409
kj
Tuesday 9/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
517
kj
Wednesday 7/15/20
403
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 4/14/20
444
kj
Wednesday 11/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
740
kj
Sunday 8/25/19
605
kj
Sunday 8/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Friday 3/29/19
576
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 6/30/18
450
kj
Tuesday 1/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Saturday 3/10/18
357
kj
Wednesday 1/24/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 2/24/18
505
kj
Sunday 2/25/18
Previous Workouts
Next Workouts