Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:46 AM
✅
227kj
84rpm
39%
17mph
Sunday 11/26/23 @ 6:2 PM
218kj
84rpm
39%
17mph
Wednesday 1/4/23 @ 10:40 PM
✅
361kj
87rpm
40%
18mph
Saturday 10/8/22 @ 8:24 PM
339kj
79rpm
43%
17mph
Sunday 1/10/21 @ 10:59 PM
83kj
84rpm
32%
14mph
Monday 8/8/22 @ 7:21 PM
✅
105kj
87rpm
34%
15mph
Wednesday 10/6/21 @ 12:1 PM
✅
403kj
84rpm
44%
19mph
Wednesday 4/6/22 @ 5:13 PM
343kj
79rpm
43%
18mph
Wednesday 9/15/21 @ 12:10 PM
✅
394kj
88rpm
42%
19mph
Thursday 3/24/22 @ 1:1 PM
320kj
82rpm
40%
17mph
Wednesday 11/17/21 @ 4:41 PM
✅
389kj
89rpm
41%
18mph
Wednesday 5/12/21 @ 7:39 PM
338kj
84rpm
40%
18mph
Saturday 6/5/21 @ 1:8 PM
✅
785kj
90rpm
42%
19mph
Sunday 6/6/21 @ 4:27 PM
698kj
84rpm
41%
18mph
Saturday 3/6/21 @ 2:35 PM
✅
785kj
85rpm
43%
19mph
Monday 6/29/20 @ 5:5 PM
774kj
0rpm
0%
0mph
Monday 1/18/21 @ 12:58 PM
✅
376kj
86rpm
42%
18mph
Monday 1/18/21 @ 7:10 PM
327kj
89rpm
38%
17mph
Sunday 9/27/20 @ 5:33 PM
200kj
77rpm
42%
17mph
Friday 9/25/20 @ 3:39 PM
✅
305kj
0rpm
0%
0mph
Workouts
218
kj
Sunday 11/26/23
339
kj
Saturday 10/8/22
343
kj
Wednesday 4/6/22
320
kj
Thursday 3/24/22
338
kj
Wednesday 5/12/21
698
kj
Sunday 6/6/21
774
kj
Monday 6/29/20
327
kj
Monday 1/18/21