Shake and Bake
Workouts
Thursday 2/24/22 @ 6:10 PM
388kj
89rpm
41%
18mph
Thursday 1/21/21 @ 11:53 PM
✅
653kj
83rpm
54%
23mph
Monday 10/18/21 @ 4:30 PM
394kj
94rpm
40%
19mph
Friday 2/12/21 @ 11:33 PM
✅
630kj
84rpm
52%
23mph
Monday 1/3/22 @ 4:53 PM
378kj
86rpm
42%
18mph
Sunday 1/2/22 @ 5:19 PM
✅
438kj
76rpm
49%
20mph
Sunday 11/14/21 @ 7:2 PM
43kj
81rpm
34%
14mph
Thursday 5/7/20 @ 7:35 PM
✅
52kj
84rpm
36%
15mph
Thursday 5/27/21 @ 10:3 PM
350kj
81rpm
42%
18mph
Saturday 2/20/21 @ 11:46 PM
✅
632kj
79rpm
55%
23mph
Tuesday 3/16/21 @ 3:20 PM
198kj
74rpm
44%
17mph
Friday 5/8/20 @ 8:29 PM
✅
280kj
77rpm
48%
19mph
Wednesday 2/17/21 @ 3:42 PM
561kj
82rpm
45%
19mph
Friday 2/19/21 @ 11:38 PM
✅
1009kj
81rpm
58%
24mph
Tuesday 11/24/20 @ 12:10 PM
211kj
85rpm
38%
17mph
Sunday 1/31/21 @ 6:49 PM
✅
417kj
85rpm
52%
23mph
Monday 10/5/20 @ 11:52 AM
310kj
91rpm
33%
16mph
Tuesday 10/6/20 @ 9:57 PM
✅
655kj
86rpm
51%
22mph
Monday 7/13/20 @ 2:57 PM
294kj
89rpm
35%
16mph
Tuesday 7/14/20 @ 7:30 PM
✅
478kj
91rpm
43%
20mph
Workouts
388
kj
Thursday 2/24/22
394
kj
Monday 10/18/21
378
kj
Monday 1/3/22
350
kj
Thursday 5/27/21
211
kj
Tuesday 11/24/20