Shake and Bake
Workouts
Wednesday 2/17/21 @ 8:3 PM
✅
802kj
81rpm
53%
22mph
Thursday 2/6/20 @ 2:15 PM
605kj
91rpm
43%
20mph
Friday 12/4/20 @ 8:6 PM
✅
313kj
82rpm
47%
20mph
Tuesday 12/24/19 @ 10:48 AM
233kj
79rpm
43%
18mph
Monday 4/27/20 @ 4:3 PM
✅
507kj
87rpm
45%
20mph
Monday 4/27/20 @ 10:9 AM
431kj
92rpm
40%
19mph
Thursday 7/16/20 @ 8:35 PM
✅
490kj
88rpm
42%
19mph
Sunday 7/12/20 @ 4:32 PM
472kj
95rpm
42%
20mph
Tuesday 5/19/20 @ 7:40 PM
✅
317kj
84rpm
47%
20mph
Saturday 2/2/19 @ 10:29 PM
218kj
84rpm
40%
17mph
Monday 4/13/20 @ 4:31 PM
✅
514kj
83rpm
48%
21mph
Monday 4/13/20 @ 3:24 PM
472kj
93rpm
43%
20mph
Tuesday 4/7/20 @ 7:58 PM
✅
330kj
78rpm
50%
20mph
Saturday 2/1/20 @ 9:16 PM
267kj
86rpm
43%
19mph
Sunday 1/26/20 @ 6:35 PM
✅
521kj
84rpm
48%
20mph
Monday 1/27/20 @ 10:43 AM
414kj
89rpm
42%
19mph
Thursday 11/28/19 @ 4:0 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 11:45 PM
✅
444kj
87rpm
45%
20mph
Friday 4/19/19 @ 1:21 AM
157kj
74rpm
46%
18mph
Sunday 4/28/19 @ 8:8 PM
✅
177kj
76rpm
47%
19mph
Workouts
472
kj
Sunday 7/12/20