Shake and Bake
Workouts
Wednesday 7/12/23 @ 8:28 PM
✅
301kj
89rpm
44%
20mph
Thursday 1/5/23 @ 2:41 AM
72kj
74rpm
26%
11mph
Monday 1/23/23 @ 9:54 PM
✅
298kj
89rpm
44%
20mph
Wednesday 1/18/23 @ 2:59 AM
71kj
70rpm
28%
11mph
Sunday 11/6/22 @ 5:0 PM
✅
460kj
85rpm
45%
20mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Sunday 1/2/22 @ 3:57 PM
✅
582kj
90rpm
48%
22mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Wednesday 2/17/21 @ 8:3 PM
✅
802kj
81rpm
53%
22mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 10:17 PM
✅
356kj
88rpm
47%
21mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Monday 4/27/20 @ 4:3 PM
✅
507kj
87rpm
45%
20mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Thursday 7/16/20 @ 8:35 PM
✅
490kj
88rpm
42%
19mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Monday 4/13/20 @ 4:31 PM
✅
514kj
83rpm
48%
21mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Sunday 1/26/20 @ 6:35 PM
✅
521kj
84rpm
48%
20mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Workouts
72
kj
Thursday 1/5/23
71
kj
Wednesday 1/18/23
116
kj
Tuesday 11/8/22
190
kj
Tuesday 1/4/22
203
kj
Thursday 6/4/20