Shake and Bake
Workouts
Wednesday 4/19/23 @ 7:44 PM
293kj
88rpm
43%
20mph
Wednesday 1/11/23 @ 8:16 PM
✅
308kj
99rpm
41%
20mph
Thursday 2/9/23 @ 8:54 PM
289kj
88rpm
43%
19mph
Sunday 1/10/21 @ 11:17 PM
✅
378kj
99rpm
45%
22mph
Wednesday 2/2/22 @ 3:57 PM
✅
353kj
90rpm
46%
21mph
Tuesday 11/9/21 @ 10:36 PM
344kj
96rpm
44%
21mph
Saturday 11/21/20 @ 4:11 PM
524kj
83rpm
49%
21mph
Saturday 10/31/20 @ 7:50 PM
✅
566kj
97rpm
46%
22mph
Sunday 11/8/20 @ 8:46 PM
520kj
87rpm
47%
21mph
Wednesday 8/26/20 @ 10:31 PM
✅
569kj
97rpm
46%
22mph
Thursday 6/25/20 @ 4:42 PM
352kj
89rpm
47%
21mph
Wednesday 8/5/20 @ 2:17 AM
✅
376kj
98rpm
45%
22mph
Friday 6/26/20 @ 3:14 PM
✅
722kj
86rpm
49%
21mph
Saturday 4/18/20 @ 7:44 PM
673kj
97rpm
44%
21mph
Tuesday 1/28/20 @ 11:41 PM
662kj
84rpm
48%
20mph
Saturday 11/2/19 @ 4:2 PM
✅
718kj
85rpm
49%
21mph
Wednesday 12/18/19 @ 10:7 PM
79kj
79rpm
37%
15mph
Friday 8/9/19 @ 12:9 AM
✅
173kj
89rpm
47%
21mph
Thursday 9/19/19 @ 11:1 PM
414kj
83rpm
45%
19mph
Thursday 6/27/19 @ 10:52 PM
✅
561kj
84rpm
51%
22mph
Workouts
293
kj
Wednesday 4/19/23
289
kj
Thursday 2/9/23
344
kj
Tuesday 11/9/21
524
kj
Saturday 11/21/20
520
kj
Sunday 11/8/20
352
kj
Thursday 6/25/20
673
kj
Saturday 4/18/20
662
kj
Tuesday 1/28/20
414
kj
Thursday 9/19/19