Shake and Bake
Workouts
Monday 7/20/20 @ 9:49 PM
✅
505kj
86rpm
47%
21mph
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Thursday 4/27/23 @ 8:13 PM
✅
294kj
89rpm
43%
20mph
Tuesday 9/22/20 @ 3:44 PM
261kj
90rpm
41%
18mph
Tuesday 7/27/21 @ 9:6 PM
✅
562kj
89rpm
48%
21mph
Monday 10/4/21 @ 4:19 PM
382kj
94rpm
39%
18mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Sunday 2/14/21 @ 6:25 PM
✅
516kj
83rpm
48%
21mph
Tuesday 5/11/21 @ 4:12 PM
382kj
92rpm
40%
18mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Thursday 7/9/20 @ 7:41 PM
✅
784kj
82rpm
52%
22mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 4:33 PM
✅
789kj
86rpm
50%
22mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Tuesday 5/12/20 @ 3:33 PM
✅
514kj
88rpm
47%
21mph
Monday 5/11/20 @ 2:47 PM
390kj
88rpm
41%
18mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Friday 11/22/19 @ 4:30 AM
570kj
92rpm
42%
19mph
Workouts
392
kj
Wednesday 9/2/20
261
kj
Tuesday 9/22/20
382
kj
Monday 10/4/21
860
kj
Saturday 5/9/20
382
kj
Tuesday 5/11/21
839
kj
Saturday 4/11/20
390
kj
Monday 5/11/20
570
kj
Friday 11/22/19