Shake and Bake
Workouts
Thursday 3/4/21 @ 4:43 PM
207kj
71rpm
36%
14mph
Saturday 9/24/22 @ 2:34 PM
✅
381kj
82rpm
43%
18mph
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Tuesday 5/17/22 @ 1:0 PM
✅
381kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 8:46 PM
✅
120kj
81rpm
32%
14mph
Thursday 2/3/22 @ 10:48 PM
14kj
33rpm
18%
3mph
Saturday 10/30/21 @ 5:41 PM
✅
201kj
73rpm
35%
14mph
Tuesday 11/2/21 @ 1:1 PM
177kj
86rpm
39%
17mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Saturday 9/25/21 @ 4:54 PM
202kj
81rpm
33%
14mph
Saturday 9/25/21 @ 2:33 PM
✅
344kj
87rpm
40%
18mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Wednesday 8/25/21 @ 1:7 PM
✅
346kj
83rpm
42%
18mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Tuesday 4/27/21 @ 11:55 AM
✅
265kj
83rpm
44%
19mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Saturday 1/23/21 @ 3:2 PM
✅
415kj
85rpm
39%
17mph
Friday 8/21/20 @ 4:46 PM
186kj
79rpm
33%
14mph
Thursday 11/26/20 @ 3:10 PM
✅
333kj
88rpm
40%
18mph
Workouts
202
kj
Saturday 9/25/21
192
kj
Friday 8/20/21
113
kj
Saturday 10/10/20
233
kj
Thursday 1/21/21
186
kj
Friday 8/21/20