Shake and Bake
Workouts
Saturday 7/24/21 @ 7:54 PM
126kj
82rpm
32%
14mph
Tuesday 6/1/21 @ 5:14 PM
✅
217kj
90rpm
38%
17mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Wednesday 8/5/20 @ 4:37 PM
✅
348kj
90rpm
38%
18mph
Thursday 8/13/20 @ 9:3 PM
123kj
85rpm
30%
13mph
Tuesday 5/19/20 @ 5:0 PM
✅
210kj
90rpm
38%
17mph
Wednesday 2/23/22 @ 5:3 PM
200kj
66rpm
46%
17mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Wednesday 2/3/21 @ 5:59 PM
✅
345kj
84rpm
40%
18mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Tuesday 12/22/20 @ 11:43 PM
✅
332kj
84rpm
40%
18mph
Tuesday 5/18/21 @ 8:46 PM
120kj
81rpm
32%
14mph
Sunday 5/2/21 @ 5:2 PM
✅
159kj
86rpm
34%
15mph
Thursday 3/4/21 @ 4:43 PM
207kj
71rpm
36%
14mph
Monday 11/30/20 @ 6:6 PM
✅
374kj
84rpm
42%
18mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Sunday 11/22/20 @ 9:56 PM
✅
222kj
88rpm
39%
18mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Saturday 1/23/21 @ 5:13 PM
✅
435kj
86rpm
39%
17mph
Workouts
126
kj
Saturday 7/24/21
192
kj
Friday 8/20/21
113
kj
Saturday 10/10/20
233
kj
Thursday 1/21/21