Shake and Bake
Workouts
Sunday 12/24/23 @ 5:31 PM
186kj
76rpm
40%
17mph
Wednesday 12/20/23 @ 8:24 PM
✅
191kj
81rpm
39%
16mph
Sunday 11/13/22 @ 3:0 PM
✅
198kj
70rpm
45%
17mph
Sunday 11/13/22 @ 3:12 PM
0kj
0rpm
25%
0mph
Wednesday 11/2/22 @ 8:8 PM
140kj
79rpm
35%
15mph
Friday 8/26/22 @ 2:27 PM
✅
238kj
78rpm
44%
18mph
Monday 6/6/22 @ 9:33 PM
126kj
78rpm
40%
17mph
Tuesday 7/13/21 @ 11:28 PM
✅
158kj
79rpm
44%
18mph
Monday 6/6/22 @ 9:11 PM
✅
124kj
85rpm
38%
16mph
Monday 6/6/22 @ 6:59 PM
122kj
81rpm
34%
14mph
Friday 3/4/22 @ 11:24 PM
191kj
60rpm
49%
17mph
Saturday 3/5/22 @ 1:4 PM
✅
216kj
81rpm
42%
17mph
Wednesday 12/15/21 @ 11:14 PM
✅
93kj
76rpm
40%
16mph
Thursday 12/16/21 @ 7:29 PM
78kj
86rpm
35%
15mph
Tuesday 11/2/21 @ 9:14 PM
200kj
73rpm
44%
17mph
Tuesday 5/25/21 @ 10:17 PM
✅
255kj
83rpm
44%
18mph
Saturday 10/23/21 @ 1:5 PM
270kj
75rpm
40%
16mph
Sunday 10/24/21 @ 1:4 PM
✅
328kj
81rpm
42%
17mph
Thursday 1/7/21 @ 10:9 PM
201kj
63rpm
48%
17mph
Sunday 1/10/21 @ 3:53 PM
✅
233kj
79rpm
43%
18mph
Workouts
126
kj
Monday 6/6/22
78
kj
Thursday 12/16/21
201
kj
Thursday 1/7/21