Shake and Bake
Workouts
Thursday 12/30/21 @ 11:56 PM
✅
196kj
73rpm
43%
17mph
Tuesday 2/6/24 @ 3:24 PM
112kj
84rpm
30%
13mph
Sunday 1/30/22 @ 10:51 PM
✅
227kj
57rpm
54%
18mph
Thursday 2/3/22 @ 5:0 PM
138kj
76rpm
36%
14mph
Saturday 4/30/22 @ 3:31 PM
108kj
64rpm
44%
16mph
Thursday 4/28/22 @ 1:55 PM
✅
111kj
72rpm
41%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
266kj
66rpm
53%
19mph
Wednesday 12/15/21 @ 2:59 PM
126kj
75rpm
35%
14mph
Saturday 5/23/20 @ 7:20 PM
✅
171kj
81rpm
38%
16mph
Thursday 8/12/21 @ 3:27 PM
146kj
79rpm
35%
15mph
Sunday 3/21/21 @ 8:40 PM
✅
239kj
71rpm
48%
18mph
Friday 3/5/21 @ 2:25 PM
145kj
67rpm
40%
15mph
Monday 2/1/21 @ 10:33 PM
✅
60kj
82rpm
38%
16mph
Wednesday 1/27/21 @ 4:53 PM
52kj
89rpm
34%
15mph
Thursday 12/24/20 @ 9:59 PM
✅
242kj
76rpm
46%
18mph
Wednesday 12/16/20 @ 2:38 PM
147kj
77rpm
37%
15mph
Friday 12/18/20 @ 10:32 PM
✅
155kj
78rpm
44%
18mph
Sunday 12/20/20 @ 2:42 PM
99kj
79rpm
36%
15mph
Thursday 4/30/20 @ 4:18 AM
✅
80kj
73rpm
35%
14mph
Sunday 9/20/20 @ 8:47 PM
63kj
73rpm
31%
12mph
Workouts
112
kj
Tuesday 2/6/24
108
kj
Saturday 4/30/22
126
kj
Wednesday 12/15/21
146
kj
Thursday 8/12/21
145
kj
Friday 3/5/21
147
kj
Wednesday 12/16/20