Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 3:6 AM
47kj
76rpm
36%
15mph
Monday 9/12/22 @ 12:0 PM
✅
77kj
84rpm
41%
18mph
Saturday 5/9/20 @ 1:33 PM
✅
338kj
75rpm
53%
21mph
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 1:21 PM
152kj
76rpm
44%
18mph
Tuesday 1/12/21 @ 11:54 PM
✅
177kj
92rpm
41%
19mph
Friday 1/8/21 @ 12:45 PM
276kj
71rpm
51%
19mph
Friday 1/8/21 @ 5:47 PM
✅
288kj
81rpm
47%
19mph
Thursday 11/5/20 @ 12:14 PM
151kj
62rpm
55%
18mph
Tuesday 10/20/20 @ 3:40 PM
✅
160kj
86rpm
44%
19mph
Thursday 7/9/20 @ 1:23 PM
422kj
71rpm
51%
19mph
Thursday 7/2/20 @ 9:10 PM
✅
490kj
83rpm
49%
21mph
Friday 12/28/18 @ 12:53 PM
✅
135kj
86rpm
43%
19mph
Friday 3/6/20 @ 11:26 PM
114kj
90rpm
39%
18mph
Monday 8/26/19 @ 11:56 AM
187kj
86rpm
44%
19mph
Thursday 8/29/19 @ 6:21 PM
✅
207kj
84rpm
47%
20mph
Tuesday 10/16/18 @ 11:26 AM
172kj
81rpm
44%
19mph
Monday 10/1/18 @ 1:53 PM
✅
212kj
84rpm
48%
20mph
Friday 4/6/18 @ 12:13 AM
✅
94kj
85rpm
44%
20mph
Monday 4/16/18 @ 4:17 PM
61kj
83rpm
38%
16mph
grindingmygears
KCMO
40
VS
actually_ican
Shelburne, VT
70
🔥
Workouts
422
kj
Thursday 7/9/20
172
kj
Tuesday 10/16/18