Shake and Bake
VS
Workouts
Tuesday 4/4/23 @ 8:19 PM
✅
349kj
85rpm
41%
18mph
Sunday 2/7/21 @ 3:33 PM
189kj
66rpm
38%
14mph
Wednesday 11/11/20 @ 8:58 PM
✅
388kj
89rpm
41%
19mph
Friday 7/2/21 @ 9:29 PM
256kj
75rpm
39%
16mph
Tuesday 12/15/20 @ 12:52 AM
✅
397kj
92rpm
41%
19mph
Saturday 4/3/21 @ 11:7 AM
269kj
76rpm
40%
16mph
Tuesday 7/21/20 @ 8:1 PM
✅
428kj
88rpm
44%
19mph
Monday 5/10/21 @ 5:57 PM
265kj
80rpm
38%
16mph
Wednesday 6/24/20 @ 10:49 AM
✅
225kj
89rpm
39%
18mph
Tuesday 2/9/21 @ 12:16 PM
129kj
76rpm
35%
14mph
Sunday 11/15/20 @ 2:29 PM
✅
245kj
86rpm
42%
18mph
Monday 11/16/20 @ 12:27 PM
168kj
68rpm
43%
16mph
Friday 7/10/20 @ 7:50 PM
✅
563kj
91rpm
41%
19mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
Thursday 7/4/19 @ 12:57 AM
✅
302kj
89rpm
45%
20mph
Friday 5/3/19 @ 2:53 PM
150kj
68rpm
40%
15mph
Thursday 2/22/18 @ 11:28 PM
✅
302kj
83rpm
40%
17mph
Sunday 3/11/18 @ 12:27 PM
262kj
70rpm
42%
16mph
Sunday 2/18/18 @ 9:48 PM
✅
289kj
75rpm
42%
16mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
256
kj
Friday 7/2/21
269
kj
Saturday 4/3/21
265
kj
Monday 5/10/21
129
kj
Tuesday 2/9/21
265
kj
Monday 1/20/20