Shake and Bake
Workouts
Monday 7/31/23 @ 11:32 PM
364kj
78rpm
44%
18mph
Saturday 1/4/20 @ 12:57 AM
✅
462kj
79rpm
48%
20mph
Sunday 1/29/23 @ 11:26 PM
346kj
83rpm
42%
18mph
Wednesday 6/2/21 @ 11:24 PM
✅
470kj
74rpm
51%
20mph
Monday 5/4/20 @ 2:42 PM
365kj
102rpm
37%
18mph
Friday 2/7/20 @ 12:19 AM
✅
571kj
73rpm
56%
22mph
Thursday 11/28/19 @ 12:58 PM
472kj
82rpm
48%
20mph
Thursday 11/28/19 @ 12:55 PM
✅
501kj
70rpm
55%
21mph
Tuesday 3/12/19 @ 10:48 PM
329kj
91rpm
39%
18mph
Thursday 3/7/19 @ 11:22 PM
✅
643kj
76rpm
57%
23mph
Wednesday 1/16/19 @ 1:20 AM
357kj
82rpm
43%
18mph
Wednesday 1/16/19 @ 1:21 AM
✅
513kj
68rpm
57%
21mph
Wednesday 12/26/18 @ 12:29 AM
355kj
81rpm
43%
18mph
Sunday 12/25/16 @ 4:35 PM
✅
553kj
69rpm
57%
21mph
Friday 10/26/18 @ 12:39 AM
390kj
80rpm
45%
19mph
Tuesday 10/23/18 @ 11:21 PM
✅
481kj
66rpm
56%
20mph
Monday 4/23/18 @ 12:22 AM
389kj
85rpm
44%
19mph
Saturday 5/13/17 @ 12:25 AM
✅
551kj
74rpm
55%
21mph
Saturday 3/24/18 @ 7:18 PM
283kj
79rpm
35%
15mph
Sunday 2/4/18 @ 12:57 PM
✅
713kj
79rpm
52%
21mph
Workouts
472
kj
Thursday 11/28/19
329
kj
Tuesday 3/12/19
390
kj
Friday 10/26/18
389
kj
Monday 4/23/18
283
kj
Saturday 3/24/18