Shake and Bake
VS
Workouts
Friday 9/8/23 @ 11:25 PM
✅
253kj
85rpm
42%
19mph
Thursday 9/7/23 @ 4:21 PM
152kj
77rpm
37%
15mph
Thursday 8/5/21 @ 11:52 PM
✅
184kj
86rpm
42%
18mph
Thursday 7/15/21 @ 12:6 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:15 PM
✅
273kj
90rpm
42%
19mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 8:9 PM
✅
562kj
92rpm
42%
19mph
Saturday 10/17/20 @ 1:30 PM
541kj
79rpm
46%
19mph
Saturday 10/3/20 @ 12:38 PM
✅
98kj
92rpm
36%
17mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 1:13 PM
✅
100kj
89rpm
44%
20mph
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
Sunday 6/7/20 @ 1:35 PM
✅
159kj
95rpm
39%
18mph
Tuesday 6/2/20 @ 10:19 AM
131kj
83rpm
39%
17mph
Monday 6/22/20 @ 10:29 AM
✅
444kj
86rpm
45%
20mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Sunday 7/14/19 @ 1:49 PM
✅
181kj
79rpm
46%
19mph
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Sunday 4/1/18 @ 6:45 PM
✅
295kj
81rpm
40%
17mph
Sunday 4/1/18 @ 6:14 PM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
73
🔥
VS
allymisslove
BOSS UP
17
Workouts
kj
Saturday 10/31/20