Shake and Bake
VS
Workouts
Monday 10/5/20 @ 5:23 PM
✅
422kj
89rpm
41%
18mph
Monday 4/27/20 @ 10:57 AM
291kj
88rpm
36%
16mph
Friday 7/24/20 @ 8:0 PM
✅
466kj
92rpm
44%
20mph
Monday 7/20/20 @ 4:40 PM
305kj
90rpm
37%
17mph
Saturday 7/11/20 @ 1:7 PM
✅
443kj
87rpm
44%
19mph
Monday 7/13/20 @ 11:41 PM
331kj
88rpm
38%
17mph
Sunday 4/19/20 @ 2:0 PM
✅
436kj
98rpm
41%
20mph
Sunday 4/19/20 @ 2:3 PM
382kj
72rpm
49%
19mph
Thursday 1/17/19 @ 2:20 AM
✅
74kj
78rpm
43%
18mph
Monday 2/10/20 @ 4:51 PM
46kj
77rpm
35%
14mph
Friday 8/2/19 @ 12:5 AM
✅
120kj
74rpm
55%
21mph
Thursday 8/29/19 @ 6:13 PM
90kj
70rpm
50%
19mph
Tuesday 8/27/19 @ 12:21 AM
✅
121kj
77rpm
54%
21mph
Saturday 6/29/19 @ 8:50 PM
88kj
70rpm
50%
19mph
Sunday 4/21/19 @ 1:44 PM
✅
413kj
87rpm
43%
19mph
Friday 4/19/19 @ 11:57 AM
359kj
73rpm
47%
18mph
Friday 3/29/19 @ 10:37 PM
✅
531kj
81rpm
51%
21mph
Friday 3/29/19 @ 2:51 PM
368kj
75rpm
47%
18mph
Saturday 3/16/19 @ 3:41 PM
✅
364kj
86rpm
42%
18mph
Saturday 3/16/19 @ 3:40 PM
313kj
77rpm
43%
17mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
331
kj
Monday 7/13/20