Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:48 AM
201kj
81rpm
39%
17mph
Saturday 11/6/21 @ 2:59 PM
✅
311kj
85rpm
46%
20mph
Saturday 8/21/21 @ 9:55 PM
231kj
85rpm
40%
18mph
Thursday 9/2/21 @ 2:31 PM
✅
328kj
86rpm
47%
21mph
Monday 11/9/20 @ 11:49 AM
367kj
86rpm
42%
18mph
Monday 8/23/21 @ 10:13 AM
✅
476kj
85rpm
46%
20mph
Sunday 8/8/21 @ 8:40 PM
488kj
84rpm
42%
18mph
Saturday 4/17/21 @ 1:45 PM
✅
702kj
90rpm
47%
21mph
Wednesday 11/18/20 @ 11:52 AM
344kj
80rpm
42%
18mph
Friday 6/11/21 @ 10:45 AM
✅
505kj
82rpm
49%
21mph
Thursday 8/6/20 @ 11:14 AM
357kj
80rpm
43%
18mph
Friday 1/1/21 @ 2:55 PM
✅
448kj
85rpm
46%
20mph
Friday 1/8/21 @ 12:5 PM
224kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 12:13 PM
✅
308kj
83rpm
47%
20mph
Monday 7/13/20 @ 7:45 PM
242kj
89rpm
40%
18mph
Friday 12/18/20 @ 5:13 PM
✅
269kj
85rpm
44%
19mph
Wednesday 11/4/20 @ 12:7 PM
251kj
85rpm
41%
18mph
Monday 11/2/20 @ 11:45 AM
✅
340kj
81rpm
49%
21mph
Workouts
201
kj
Tuesday 12/14/21
231
kj
Saturday 8/21/21
367
kj
Monday 11/9/20
488
kj
Sunday 8/8/21
344
kj
Wednesday 11/18/20
357
kj
Thursday 8/6/20
224
kj
Friday 1/8/21
242
kj
Monday 7/13/20