Shake and Bake

Workouts

Sunday 1/8/23 @ 9:58 PM
6kj
17rpm
29%
3mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/7/22 @ 11:46 PM
✅
239kj
69rpm
57%
21mph
Friday 9/9/22 @ 9:31 PM
209kj
70rpm
46%
17mph
30 min 2000s Ride
Cody Rigsby
Monday 9/12/22 @ 10:54 PM
✅
332kj
78rpm
50%
20mph
Sunday 5/1/22 @ 4:25 PM
✅
91kj
76rpm
48%
19mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 3:46 PM
67kj
68rpm
46%
17mph
Wednesday 8/4/21 @ 12:9 AM
156kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 12/9/21 @ 9:18 PM
✅
213kj
79rpm
50%
20mph
Tuesday 10/26/21 @ 10:25 PM
229kj
71rpm
47%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 8:22 PM
✅
310kj
80rpm
49%
20mph
Sunday 2/14/21 @ 4:0 PM
232kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 11:46 PM
✅
240kj
81rpm
43%
18mph
Saturday 11/28/20 @ 2:45 AM
102kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 5:36 PM
✅
122kj
75rpm
46%
18mph
Saturday 11/28/20 @ 9:53 PM
✅
93kj
75rpm
48%
19mph
10 min Climb Ride
Emma Lovewell
Saturday 11/28/20 @ 2:53 PM
83kj
76rpm
45%
18mph
Wednesday 10/7/20 @ 3:26 PM
213kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:20 PM
✅
294kj
80rpm
47%
19mph
Wednesday 7/1/20 @ 9:49 PM
166kj
82rpm
37%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 6:18 PM
✅
257kj
77rpm
46%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
6 kj
Sunday 1/8/23
✅ 239 kj
Wednesday 12/7/22
30 min 2000s Ride
Cody Rigsby
209 kj
Friday 9/9/22
✅ 332 kj
Monday 9/12/22
10 min Climb Ride
Tunde Oyeneyin
✅ 91 kj
Sunday 5/1/22
67 kj
Saturday 11/28/20
20 min 2000s Ride
Cody Rigsby
156 kj
Wednesday 8/4/21
✅ 213 kj
Thursday 12/9/21
30 min Pop Ride: Live from LA
Cody Rigsby
229 kj
Tuesday 10/26/21
✅ 310 kj
Thursday 10/28/21
30 min XOXO, Cody
Cody Rigsby
232 kj
Sunday 2/14/21
✅ 240 kj
Wednesday 2/5/20
15 min Pop Ride
Cody Rigsby
102 kj
Saturday 11/28/20
✅ 122 kj
Monday 1/18/21
10 min Climb Ride
Emma Lovewell
✅ 93 kj
Saturday 11/28/20
83 kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Wednesday 10/7/20
✅ 294 kj
Tuesday 10/6/20
30 min Whitney Houston Ride
Ally Love
166 kj
Wednesday 7/1/20
✅ 257 kj
Thursday 7/2/20