Shake and Bake
Workouts
Thursday 5/21/20 @ 10:56 AM
401kj
93rpm
36%
18mph
Friday 6/5/20 @ 12:48 AM
✅
623kj
80rpm
54%
22mph
Wednesday 10/6/21 @ 10:57 AM
371kj
81rpm
44%
18mph
Tuesday 8/1/23 @ 5:31 AM
✅
434kj
81rpm
46%
20mph
Tuesday 9/3/19 @ 12:13 PM
415kj
85rpm
44%
19mph
Sunday 5/21/23 @ 12:12 AM
✅
465kj
84rpm
46%
20mph
Monday 9/20/21 @ 8:12 PM
330kj
81rpm
42%
18mph
Wednesday 9/1/21 @ 8:40 PM
✅
600kj
84rpm
52%
22mph
Saturday 2/29/20 @ 12:28 PM
448kj
84rpm
41%
18mph
Monday 1/25/21 @ 9:44 PM
✅
745kj
79rpm
52%
22mph
Saturday 11/16/19 @ 2:45 PM
533kj
79rpm
45%
19mph
Monday 8/10/20 @ 12:34 AM
✅
799kj
80rpm
53%
22mph
Sunday 6/28/20 @ 9:12 PM
404kj
90rpm
38%
18mph
Thursday 7/2/20 @ 8:59 PM
✅
631kj
82rpm
53%
22mph
Friday 8/23/19 @ 3:37 PM
571kj
83rpm
45%
19mph
Sunday 6/28/20 @ 6:20 PM
✅
839kj
84rpm
53%
23mph
Saturday 4/25/20 @ 12:35 PM
119kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 2:27 AM
✅
226kj
79rpm
51%
21mph
Sunday 9/23/18 @ 8:26 PM
305kj
82rpm
48%
20mph
Saturday 9/22/18 @ 6:38 PM
✅
536kj
80rpm
61%
25mph
Workouts
371
kj
Wednesday 10/6/21
415
kj
Tuesday 9/3/19
330
kj
Monday 9/20/21
448
kj
Saturday 2/29/20
533
kj
Saturday 11/16/19
571
kj
Friday 8/23/19