Shake and Bake
Workouts
Friday 8/27/21 @ 8:55 PM
✅
212kj
84rpm
38%
17mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Monday 8/23/21 @ 4:9 PM
✅
446kj
81rpm
46%
19mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Sunday 8/15/21 @ 5:2 PM
✅
249kj
78rpm
43%
18mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Saturday 7/3/21 @ 2:11 PM
✅
267kj
86rpm
51%
22mph
Monday 7/5/21 @ 3:9 PM
126kj
78rpm
40%
16mph
Sunday 5/16/21 @ 6:15 PM
✅
582kj
86rpm
44%
20mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Wednesday 4/21/21 @ 9:48 PM
✅
418kj
76rpm
47%
19mph
Tuesday 9/1/20 @ 10:40 PM
324kj
78rpm
42%
17mph
Saturday 1/2/21 @ 3:42 PM
✅
77kj
86rpm
40%
18mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Sunday 8/23/20 @ 3:1 PM
✅
295kj
79rpm
56%
23mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 9/4/20 @ 8:41 PM
✅
290kj
80rpm
46%
19mph
Wednesday 9/30/20 @ 12:23 AM
253kj
79rpm
44%
18mph
Friday 8/21/20 @ 10:14 PM
✅
579kj
78rpm
53%
22mph
Friday 8/14/20 @ 9:55 PM
344kj
62rpm
53%
17mph
Workouts
211
kj
Thursday 2/11/21
356
kj
Tuesday 12/22/20
226
kj
Tuesday 3/30/21
126
kj
Monday 7/5/21
459
kj
Saturday 5/15/21
324
kj
Tuesday 9/1/20
253
kj
Wednesday 9/30/20