Shake and Bake

Workouts

Thursday 9/17/20 @ 12:31 PM
34kj
63rpm
36%
12mph
10 min Low Impact Ride
Alex Toussaint
Sunday 4/3/22 @ 2:26 AM
51kj
83rpm
35%
15mph
Saturday 1/1/22 @ 5:30 PM
111kj
54rpm
50%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/19/22 @ 2:28 PM
114kj
77rpm
39%
16mph
Sunday 11/15/20 @ 2:15 PM
60kj
58rpm
41%
13mph
15 min R&B Ride
Alex Toussaint
Thursday 6/17/21 @ 1:28 PM
78kj
76rpm
38%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
34 kj
Thursday 9/17/20
51 kj
Sunday 4/3/22
20 min Hip Hop Ride
Kendall Toole
111 kj
Saturday 1/1/22
114 kj
Wednesday 1/19/22
15 min R&B Ride
Alex Toussaint
60 kj
Sunday 11/15/20
78 kj
Thursday 6/17/21