Shake and Bake
Workouts
Friday 9/2/22 @ 3:35 PM
✅
567kj
89rpm
48%
22mph
Wednesday 10/27/21 @ 1:22 PM
370kj
81rpm
43%
18mph
Tuesday 10/26/21 @ 9:43 PM
✅
397kj
65rpm
42%
15mph
Wednesday 9/30/20 @ 12:41 PM
335kj
85rpm
38%
17mph
Wednesday 3/3/21 @ 1:8 AM
✅
381kj
91rpm
48%
22mph
Thursday 7/15/21 @ 11:1 PM
266kj
82rpm
44%
19mph
Friday 10/16/20 @ 9:55 PM
✅
639kj
89rpm
51%
23mph
Friday 10/16/20 @ 12:46 PM
348kj
82rpm
42%
18mph
Monday 12/2/19 @ 12:9 AM
✅
603kj
96rpm
47%
22mph
Friday 8/7/20 @ 6:12 PM
341kj
87rpm
39%
18mph
Friday 4/17/20 @ 9:43 PM
✅
693kj
95rpm
50%
23mph
Thursday 4/25/19 @ 1:3 PM
380kj
87rpm
40%
18mph
Wednesday 9/18/19 @ 11:53 PM
✅
412kj
87rpm
51%
22mph
Sunday 12/22/19 @ 3:6 PM
197kj
82rpm
39%
17mph
Saturday 5/4/19 @ 3:11 PM
✅
402kj
93rpm
48%
22mph
Wednesday 5/1/19 @ 11:57 AM
229kj
85rpm
40%
18mph
Sunday 4/21/19 @ 2:18 PM
✅
883kj
93rpm
50%
23mph
Saturday 4/20/19 @ 2:27 PM
517kj
84rpm
43%
18mph
Friday 11/9/18 @ 6:33 PM
✅
468kj
88rpm
44%
20mph
Thursday 11/8/18 @ 2:10 PM
353kj
86rpm
40%
18mph
Workouts
370
kj
Wednesday 10/27/21
266
kj
Thursday 7/15/21
348
kj
Friday 10/16/20
341
kj
Friday 8/7/20
229
kj
Wednesday 5/1/19
517
kj
Saturday 4/20/19