Shake and Bake
Workouts
Saturday 9/19/20 @ 8:41 PM
✅
852kj
89rpm
51%
23mph
Friday 9/18/20 @ 9:43 AM
475kj
77rpm
44%
18mph
Sunday 5/30/21 @ 9:36 AM
kj
rpm
%
0mph
Friday 8/20/21 @ 1:16 PM
✅
223kj
84rpm
40%
17mph
Saturday 1/14/23 @ 12:11 AM
✅
563kj
91rpm
47%
22mph
Saturday 1/21/23 @ 4:16 PM
253kj
78rpm
38%
16mph
Monday 12/2/19 @ 12:9 AM
✅
603kj
96rpm
47%
22mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Friday 10/16/20 @ 9:55 PM
✅
639kj
89rpm
51%
23mph
Tuesday 8/6/19 @ 9:32 AM
321kj
82rpm
41%
17mph
Saturday 5/9/20 @ 9:20 PM
✅
907kj
90rpm
52%
23mph
Friday 5/15/20 @ 3:3 PM
497kj
80rpm
45%
18mph
Wednesday 5/1/19 @ 11:30 PM
✅
607kj
96rpm
46%
22mph
Monday 4/29/19 @ 4:9 PM
323kj
83rpm
39%
17mph
Monday 11/12/18 @ 10:35 PM
✅
743kj
88rpm
48%
21mph
Friday 11/16/18 @ 5:55 PM
406kj
81rpm
40%
17mph
Friday 11/9/18 @ 6:33 PM
✅
468kj
88rpm
44%
20mph
Wednesday 11/7/18 @ 2:45 PM
305kj
81rpm
40%
17mph
Thursday 11/1/18 @ 9:38 AM
281kj
82rpm
34%
14mph
Thursday 11/1/18 @ 3:19 PM
✅
426kj
75rpm
44%
17mph
Workouts
475
kj
Friday 9/18/20
kj
Sunday 5/30/21
253
kj
Saturday 1/21/23
253
kj
Tuesday 5/10/22
321
kj
Tuesday 8/6/19
497
kj
Friday 5/15/20
323
kj
Monday 4/29/19
406
kj
Friday 11/16/18
281
kj
Thursday 11/1/18