Shake and Bake
Workouts
Monday 1/25/21 @ 1:4 AM
✅
663kj
91rpm
51%
23mph
Thursday 6/30/22 @ 1:51 PM
311kj
82rpm
40%
17mph
Thursday 1/20/22 @ 6:9 PM
✅
803kj
89rpm
49%
22mph
Saturday 7/24/21 @ 3:14 PM
413kj
82rpm
40%
17mph
Wednesday 10/20/21 @ 11:27 PM
✅
559kj
92rpm
47%
22mph
Sunday 7/4/21 @ 2:6 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 10:45 PM
✅
630kj
90rpm
50%
22mph
Sunday 4/25/21 @ 1:24 PM
321kj
80rpm
40%
17mph
Sunday 1/17/21 @ 9:34 PM
✅
629kj
94rpm
49%
23mph
Sunday 1/17/21 @ 7:49 PM
342kj
83rpm
41%
18mph
Thursday 9/17/20 @ 12:41 AM
✅
600kj
92rpm
48%
22mph
Tuesday 9/15/20 @ 1:1 PM
345kj
82rpm
42%
18mph
Saturday 4/25/20 @ 11:58 PM
✅
421kj
93rpm
49%
23mph
Sunday 9/6/20 @ 2:51 PM
239kj
82rpm
42%
18mph
Thursday 2/27/20 @ 1:25 AM
✅
377kj
90rpm
56%
25mph
Wednesday 7/22/20 @ 10:32 PM
216kj
88rpm
46%
21mph
Friday 4/24/20 @ 8:13 PM
✅
867kj
93rpm
49%
23mph
Saturday 12/7/19 @ 4:24 PM
433kj
85rpm
39%
17mph
Saturday 11/9/19 @ 7:9 PM
✅
611kj
86rpm
51%
22mph
Tuesday 11/12/19 @ 11:27 PM
329kj
78rpm
42%
17mph
Workouts
413
kj
Saturday 7/24/21
kj
Sunday 7/4/21
342
kj
Sunday 1/17/21
345
kj
Tuesday 9/15/20
239
kj
Sunday 9/6/20