Shake and Bake
Workouts
Thursday 1/26/23 @ 10:58 PM
✅
452kj
75rpm
45%
18mph
Sunday 2/5/23 @ 4:3 PM
188kj
57rpm
41%
13mph
Tuesday 7/7/20 @ 1:2 AM
✅
650kj
94rpm
48%
22mph
Tuesday 7/7/20 @ 7:47 PM
471kj
78rpm
48%
20mph
Monday 5/10/21 @ 12:36 AM
✅
431kj
100rpm
47%
23mph
Sunday 5/2/21 @ 2:48 PM
245kj
86rpm
41%
18mph
Sunday 4/25/21 @ 1:36 PM
✅
841kj
94rpm
49%
23mph
Saturday 4/24/21 @ 3:6 PM
460kj
80rpm
42%
17mph
Friday 7/10/20 @ 4:43 PM
374kj
40rpm
52%
10mph
Thursday 7/9/20 @ 7:3 PM
✅
627kj
76rpm
50%
20mph
Friday 7/17/20 @ 9:40 PM
✅
1327kj
92rpm
50%
23mph
Sunday 7/19/20 @ 9:34 PM
860kj
77rpm
48%
20mph
Wednesday 5/6/20 @ 10:23 PM
✅
687kj
89rpm
53%
23mph
Tuesday 5/12/20 @ 11:44 AM
407kj
80rpm
46%
19mph
Sunday 12/22/19 @ 10:50 PM
✅
353kj
97rpm
53%
25mph
Friday 7/26/19 @ 11:26 AM
256kj
72rpm
57%
22mph
Sunday 5/5/19 @ 4:37 PM
✅
703kj
95rpm
50%
23mph
Friday 5/3/19 @ 10:50 AM
390kj
71rpm
49%
18mph
Tuesday 4/9/19 @ 12:7 AM
✅
622kj
89rpm
50%
22mph
Wednesday 4/10/19 @ 10:43 AM
391kj
75rpm
47%
19mph
Workouts
245
kj
Sunday 5/2/21
460
kj
Saturday 4/24/21
860
kj
Sunday 7/19/20
407
kj
Tuesday 5/12/20