Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ginger_phoenix
Michigan
51 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
32
Beat ginger_phoenix
Workouts
Previous Workouts
Wednesday 9/28/22 @ 4:41 PM
✅
334
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 2/5/22 @ 1:41 AM
330
kj
80
rpm
41
%
17
mph
Wednesday 6/9/21 @ 8:2 AM
✅
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/16/21 @ 9:1 PM
268
kj
80
rpm
39
%
16
mph
Saturday 3/6/21 @ 9:56 AM
✅
131
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 11/17/20 @ 1:19 AM
99
kj
87
rpm
34
%
15
mph
Previous Workouts
ginger_phoenix
Michigan
51 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
32
Beat ginger_phoenix
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
334
kj
Wednesday 9/28/22
330
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Wednesday 6/9/21
268
kj
Saturday 1/16/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
131
kj
Saturday 3/6/21
99
kj
Tuesday 11/17/20
Previous Workouts