Shake and Bake
VS
Workouts
Friday 9/15/23 @ 4:57 PM
✅
194kj
83rpm
38%
17mph
Friday 7/29/22 @ 10:54 AM
188kj
78rpm
39%
16mph
Monday 7/31/23 @ 4:46 PM
227kj
83rpm
41%
18mph
Friday 1/24/20 @ 9:27 AM
✅
264kj
0rpm
0%
0mph
Friday 7/7/23 @ 7:55 PM
✅
374kj
75rpm
47%
18mph
Tuesday 6/8/21 @ 11:18 AM
329kj
83rpm
41%
17mph
Saturday 4/29/23 @ 6:41 PM
✅
371kj
85rpm
42%
18mph
Sunday 3/26/23 @ 12:50 PM
321kj
80rpm
42%
17mph
Thursday 7/8/21 @ 9:8 PM
✅
320kj
85rpm
40%
18mph
Wednesday 4/28/21 @ 11:0 AM
318kj
81rpm
41%
17mph
Sunday 1/29/23 @ 11:25 PM
✅
321kj
82rpm
41%
17mph
Saturday 1/14/23 @ 2:41 PM
294kj
81rpm
40%
17mph
Saturday 6/12/21 @ 12:30 PM
192kj
82rpm
46%
20mph
Tuesday 3/2/21 @ 12:24 PM
✅
202kj
78rpm
48%
20mph
Wednesday 7/13/22 @ 12:1 PM
✅
350kj
81rpm
41%
17mph
Friday 7/15/22 @ 11:25 AM
312kj
83rpm
38%
17mph
Monday 1/17/22 @ 10:17 PM
✅
304kj
90rpm
37%
17mph
Saturday 11/27/21 @ 3:9 PM
1kj
63rpm
31%
10mph
Sunday 3/20/22 @ 2:26 PM
388kj
83rpm
39%
17mph
Friday 4/30/21 @ 10:41 AM
✅
438kj
84rpm
40%
17mph
ginger_phoenix
Michigan
64
🔥
VS
annego
older and wiser Chappaqua
39
Workouts
188
kj
Friday 7/29/22
227
kj
Monday 7/31/23
321
kj
Sunday 3/26/23
318
kj
Wednesday 4/28/21
294
kj
Saturday 1/14/23
1
kj
Saturday 11/27/21
388
kj
Sunday 3/20/22