Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 5:53 PM
198kj
77rpm
41%
16mph
Wednesday 8/9/23 @ 1:33 AM
✅
224kj
76rpm
43%
17mph
Friday 12/8/23 @ 7:24 PM
✅
204kj
78rpm
40%
16mph
Thursday 12/24/20 @ 2:57 PM
203kj
81rpm
40%
16mph
Wednesday 6/14/23 @ 6:1 PM
202kj
80rpm
40%
17mph
Friday 6/16/23 @ 12:39 AM
✅
204kj
80rpm
40%
17mph
Saturday 10/8/22 @ 3:20 PM
193kj
78rpm
49%
20mph
Saturday 1/14/23 @ 12:57 AM
✅
223kj
80rpm
49%
21mph
Tuesday 6/1/21 @ 8:5 AM
351kj
85rpm
41%
18mph
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Saturday 6/18/22 @ 1:43 PM
415kj
79rpm
41%
17mph
Sunday 6/19/22 @ 6:43 PM
✅
422kj
72rpm
44%
17mph
Saturday 1/22/22 @ 7:9 PM
✅
321kj
85rpm
40%
17mph
Wednesday 1/19/22 @ 11:54 PM
283kj
79rpm
38%
16mph
Wednesday 7/7/21 @ 8:6 PM
427kj
89rpm
39%
17mph
Thursday 4/22/21 @ 11:10 PM
✅
474kj
75rpm
45%
18mph
Thursday 5/13/21 @ 8:8 AM
274kj
82rpm
38%
16mph
Saturday 4/17/21 @ 1:54 PM
✅
357kj
77rpm
44%
18mph
Saturday 4/10/21 @ 7:40 PM
351kj
81rpm
38%
16mph
Tuesday 11/24/20 @ 12:23 AM
✅
500kj
78rpm
44%
18mph
ginger_phoenix
Michigan
60
VS
amk_iamthestorm
Asheville NC
140
🔥
Workouts
198
kj
Wednesday 12/13/23
202
kj
Wednesday 6/14/23
193
kj
Saturday 10/8/22
415
kj
Saturday 6/18/22
427
kj
Wednesday 7/7/21
274
kj
Thursday 5/13/21
351
kj
Saturday 4/10/21