Shake and Bake
Workouts
Thursday 9/30/21 @ 12:16 PM
✅
322kj
81rpm
38%
16mph
Saturday 11/6/21 @ 2:26 PM
302kj
83rpm
38%
16mph
Wednesday 8/19/20 @ 12:51 PM
✅
355kj
84rpm
40%
18mph
Tuesday 10/26/21 @ 2:27 PM
345kj
85rpm
39%
17mph
Monday 7/26/21 @ 12:10 PM
✅
272kj
66rpm
44%
16mph
Thursday 7/29/21 @ 2:29 PM
241kj
58rpm
42%
13mph
Friday 1/8/21 @ 2:16 PM
345kj
82rpm
42%
18mph
Thursday 3/18/21 @ 4:24 PM
✅
348kj
81rpm
42%
18mph
Thursday 12/26/19 @ 3:2 PM
457kj
87rpm
40%
18mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Friday 9/25/20 @ 12:11 PM
✅
363kj
83rpm
41%
18mph
Monday 12/7/20 @ 3:45 PM
351kj
81rpm
41%
17mph
Sunday 11/22/20 @ 3:14 PM
✅
476kj
83rpm
42%
18mph
Monday 11/23/20 @ 4:19 PM
401kj
75rpm
40%
16mph
Saturday 12/7/19 @ 3:40 PM
✅
480kj
83rpm
42%
18mph
Thursday 8/27/20 @ 3:46 PM
456kj
79rpm
42%
18mph
Friday 4/19/19 @ 2:36 PM
377kj
80rpm
44%
18mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Monday 9/16/19 @ 10:47 AM
336kj
88rpm
39%
18mph
Sunday 9/29/19 @ 2:45 PM
✅
378kj
92rpm
40%
19mph
Workouts
241
kj
Thursday 7/29/21
345
kj
Friday 1/8/21
457
kj
Thursday 12/26/19
401
kj
Monday 11/23/20
456
kj
Thursday 8/27/20
336
kj
Monday 9/16/19