Shake and Bake
Workouts
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Thursday 2/4/21 @ 3:27 PM
250kj
89rpm
34%
16mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Thursday 11/21/19 @ 6:41 PM
170kj
76rpm
33%
13mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Thursday 2/18/21 @ 8:13 PM
241kj
82rpm
35%
15mph
Saturday 3/28/20 @ 6:38 PM
✅
678kj
86rpm
47%
21mph
Sunday 6/13/21 @ 1:3 PM
334kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Saturday 1/25/20 @ 7:8 PM
189kj
78rpm
34%
14mph
Tuesday 11/24/20 @ 6:11 AM
✅
523kj
89rpm
46%
21mph
Tuesday 11/24/20 @ 10:45 PM
159kj
69rpm
34%
13mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Saturday 11/14/20 @ 8:57 PM
338kj
83rpm
37%
16mph
Wednesday 10/7/20 @ 5:9 AM
✅
701kj
90rpm
45%
20mph
Friday 10/9/20 @ 6:11 PM
296kj
80rpm
35%
15mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Tuesday 9/22/20 @ 1:1 AM
225kj
82rpm
34%
15mph
Saturday 6/13/20 @ 9:50 PM
✅
668kj
90rpm
45%
21mph
Friday 6/12/20 @ 8:41 PM
294kj
78rpm
36%
15mph
Workouts
250
kj
Thursday 2/4/21
170
kj
Thursday 11/21/19
334
kj
Sunday 6/13/21
189
kj
Saturday 1/25/20
338
kj
Saturday 11/14/20
294
kj
Friday 6/12/20