Shake and Bake
Workouts
Friday 11/6/20 @ 6:30 AM
✅
523kj
81rpm
50%
21mph
Saturday 4/30/22 @ 10:11 AM
492kj
82rpm
49%
20mph
Friday 1/22/21 @ 6:45 AM
489kj
84rpm
47%
20mph
Sunday 2/9/20 @ 9:12 PM
✅
552kj
85rpm
50%
21mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Sunday 10/4/20 @ 1:27 PM
506kj
89rpm
44%
20mph
Monday 3/30/20 @ 1:17 AM
333kj
87rpm
47%
21mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Wednesday 8/26/20 @ 5:7 AM
560kj
92rpm
47%
22mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Tuesday 4/14/20 @ 12:54 AM
527kj
92rpm
46%
21mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Wednesday 4/1/20 @ 11:52 PM
520kj
84rpm
48%
21mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Saturday 2/8/20 @ 2:19 AM
701kj
86rpm
48%
21mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Tuesday 1/28/20 @ 1:45 AM
503kj
86rpm
47%
20mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Thursday 7/18/19 @ 11:36 PM
667kj
92rpm
45%
21mph
Monday 7/22/19 @ 12:9 AM
✅
745kj
92rpm
47%
21mph
Workouts
489
kj
Friday 1/22/21
333
kj
Monday 3/30/20
560
kj
Wednesday 8/26/20