Shake and Bake
Workouts
Monday 12/21/20 @ 5:7 PM
174kj
0rpm
0%
0mph
Saturday 10/31/20 @ 12:0 PM
✅
309kj
88rpm
44%
20mph
Monday 11/23/20 @ 5:12 PM
195kj
76rpm
34%
14mph
Friday 10/30/20 @ 10:33 AM
✅
453kj
79rpm
48%
20mph
Sunday 8/2/20 @ 8:56 PM
144kj
79rpm
35%
14mph
Sunday 8/2/20 @ 7:59 PM
✅
298kj
82rpm
47%
20mph
Wednesday 6/24/20 @ 2:12 PM
190kj
72rpm
35%
14mph
Saturday 5/9/20 @ 3:22 PM
✅
428kj
83rpm
45%
19mph
Sunday 5/24/20 @ 2:32 PM
127kj
77rpm
31%
13mph
Monday 3/30/20 @ 4:10 PM
✅
270kj
89rpm
41%
19mph
Wednesday 12/11/19 @ 11:27 PM
191kj
77rpm
41%
16mph
Wednesday 12/11/19 @ 11:23 PM
✅
307kj
83rpm
48%
20mph
Saturday 12/7/19 @ 9:41 PM
165kj
77rpm
38%
15mph
Friday 12/6/19 @ 11:58 PM
✅
292kj
80rpm
47%
20mph
Saturday 5/25/19 @ 7:36 PM
163kj
75rpm
38%
15mph
Monday 6/3/19 @ 9:13 AM
✅
319kj
82rpm
48%
20mph
Thursday 2/14/19 @ 3:21 AM
29kj
73rpm
30%
12mph
Tuesday 3/12/19 @ 9:44 AM
✅
78kj
82rpm
42%
18mph
Workouts
174
kj
Monday 12/21/20
195
kj
Monday 11/23/20
144
kj
Sunday 8/2/20
190
kj
Wednesday 6/24/20
127
kj
Sunday 5/24/20
191
kj
Wednesday 12/11/19