Shake and Bake
Workouts
Sunday 9/10/23 @ 4:40 PM
✅
230kj
76rpm
44%
18mph
Tuesday 9/12/23 @ 4:1 PM
149kj
80rpm
35%
15mph
Saturday 10/8/22 @ 9:8 PM
✅
259kj
77rpm
47%
19mph
Tuesday 12/6/22 @ 5:3 PM
163kj
78rpm
38%
15mph
Sunday 7/21/19 @ 5:19 PM
✅
295kj
90rpm
44%
20mph
Tuesday 11/29/22 @ 4:58 PM
181kj
82rpm
38%
16mph
Friday 1/15/21 @ 4:25 PM
✅
334kj
84rpm
49%
21mph
Monday 4/11/22 @ 4:12 PM
173kj
85rpm
37%
16mph
Tuesday 9/7/21 @ 3:28 PM
✅
191kj
76rpm
49%
19mph
Thursday 8/26/21 @ 9:14 PM
127kj
79rpm
40%
16mph
Monday 5/31/21 @ 3:41 PM
✅
134kj
73rpm
43%
17mph
Thursday 6/3/21 @ 4:1 PM
115kj
76rpm
39%
16mph
Monday 2/8/21 @ 7:13 PM
✅
96kj
89rpm
43%
20mph
Wednesday 2/10/21 @ 6:16 PM
43kj
86rpm
31%
14mph
Monday 2/24/20 @ 10:59 PM
✅
160kj
76rpm
45%
18mph
Saturday 12/26/20 @ 8:1 PM
120kj
77rpm
40%
16mph
Sunday 9/20/20 @ 6:36 PM
✅
90kj
72rpm
50%
19mph
Saturday 9/19/20 @ 2:48 PM
69kj
73rpm
44%
17mph
Tuesday 8/28/18 @ 10:0 PM
✅
326kj
81rpm
50%
21mph
Friday 9/18/20 @ 3:56 PM
167kj
76rpm
39%
16mph
Workouts
181
kj
Tuesday 11/29/22
120
kj
Saturday 12/26/20