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Shake and Bake
gigginthedadbod
Aggieland, USA
36
Beat 51ford
VS
51ford
River Falls WI
95 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 7:41 PM
✅
438
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Monday 2/3/20 @ 1:42 PM
379
kj
79
rpm
45
%
18
mph
Monday 1/3/22 @ 6:20 PM
✅
342
kj
79
rpm
51
%
21
mph
30 min Foo Fighters Ride
Emma Lovewell
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Monday 8/1/22 @ 11:2 AM
211
kj
59
rpm
51
%
17
mph
Saturday 12/7/19 @ 9:40 PM
✅
273
kj
78
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 5/13/21 @ 3:30 PM
159
kj
45
rpm
56
%
15
mph
Thursday 6/25/20 @ 11:27 PM
303
kj
99
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/20/20 @ 8:37 PM
✅
307
kj
79
rpm
49
%
20
mph
Wednesday 11/11/20 @ 6:31 PM
✅
453
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 5:13 PM
408
kj
47
rpm
66
%
19
mph
Sunday 4/12/20 @ 8:3 PM
284
kj
93
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/14/20 @ 9:3 AM
✅
330
kj
69
rpm
65
%
24
mph
Friday 10/9/20 @ 10:23 PM
326
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/11/20 @ 11:47 PM
✅
717
kj
70
rpm
55
%
21
mph
Monday 6/8/20 @ 9:42 PM
473
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/12/20 @ 8:34 AM
✅
561
kj
76
rpm
53
%
21
mph
Saturday 2/22/20 @ 11:33 PM
✅
449
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/19/20 @ 1:40 PM
422
kj
75
rpm
49
%
19
mph
Monday 2/3/20 @ 4:41 PM
✅
321
kj
79
rpm
50
%
20
mph
30 min Sundays with Love
Ally Love
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Thursday 2/6/20 @ 12:52 PM
144
kj
69
rpm
39
%
15
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
36
Beat 51ford
VS
51ford
River Falls WI
95 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
438
kj
Wednesday 2/5/20
379
kj
Monday 2/3/20
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
✅
342
kj
Monday 1/3/22
211
kj
Monday 8/1/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Saturday 12/7/19
159
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 6/25/20
✅
307
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
453
kj
Wednesday 11/11/20
408
kj
Thursday 11/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
284
kj
Sunday 4/12/20
✅
330
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Friday 10/9/20
✅
717
kj
Sunday 10/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Monday 6/8/20
✅
561
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Saturday 2/22/20
422
kj
Wednesday 2/19/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
321
kj
Monday 2/3/20
144
kj
Thursday 2/6/20
Previous Workouts
Next Workouts