Shake and Bake
Workouts
Wednesday 10/5/22 @ 2:43 PM
201kj
82rpm
40%
17mph
Sunday 1/3/21 @ 3:27 PM
✅
255kj
76rpm
46%
18mph
Tuesday 9/20/22 @ 10:8 AM
✅
141kj
79rpm
42%
17mph
Saturday 9/17/22 @ 4:8 PM
87kj
72rpm
37%
14mph
Tuesday 7/26/22 @ 10:28 AM
75kj
68rpm
40%
15mph
Friday 7/8/22 @ 12:38 PM
✅
79kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 1:1 PM
✅
147kj
83rpm
41%
18mph
Friday 4/24/20 @ 5:3 PM
119kj
81rpm
38%
16mph
Sunday 4/26/20 @ 2:5 PM
✅
170kj
79rpm
46%
19mph
Sunday 4/19/20 @ 7:19 PM
150kj
74rpm
45%
17mph
Sunday 8/25/19 @ 12:56 PM
✅
185kj
85rpm
44%
19mph
Wednesday 8/28/19 @ 4:45 PM
112kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:23 PM
✅
237kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Saturday 1/26/19 @ 12:36 PM
✅
85kj
90rpm
41%
19mph
Tuesday 1/15/19 @ 8:24 PM
56kj
0rpm
0%
0mph
Saturday 8/11/18 @ 11:5 AM
✅
120kj
67rpm
58%
21mph
Thursday 5/24/18 @ 6:51 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 2:12 PM
✅
152kj
85rpm
40%
18mph
Sunday 6/10/18 @ 3:41 PM
kj
rpm
%
0mph