Shake and Bake
Workouts
Sunday 2/14/21 @ 3:16 PM
✅
139kj
87rpm
39%
17mph
Sunday 8/16/20 @ 7:54 PM
89kj
84rpm
32%
14mph
Friday 1/1/21 @ 3:41 PM
✅
48kj
82rpm
34%
15mph
Thursday 11/26/20 @ 8:9 PM
45kj
81rpm
34%
14mph
Sunday 1/27/19 @ 2:31 PM
✅
483kj
82rpm
49%
20mph
Wednesday 10/21/20 @ 9:28 PM
271kj
80rpm
39%
16mph
Tuesday 7/2/19 @ 9:22 AM
✅
113kj
84rpm
41%
18mph
Saturday 10/17/20 @ 6:12 PM
87kj
82rpm
38%
16mph
Saturday 9/12/20 @ 1:0 PM
✅
246kj
79rpm
45%
18mph
Monday 9/21/20 @ 10:42 PM
138kj
82rpm
34%
14mph
Wednesday 9/11/19 @ 9:53 AM
✅
132kj
85rpm
44%
19mph
Thursday 8/27/20 @ 10:21 PM
77kj
73rpm
40%
15mph
Saturday 4/25/20 @ 1:47 PM
✅
54kj
76rpm
39%
15mph
Tuesday 4/21/20 @ 10:39 PM
51kj
79rpm
37%
15mph
Tuesday 8/27/19 @ 10:36 AM
✅
243kj
84rpm
42%
18mph
Thursday 10/17/19 @ 12:39 PM
168kj
82rpm
36%
16mph
Saturday 7/13/19 @ 4:42 PM
✅
380kj
81rpm
39%
17mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Thursday 11/29/18 @ 4:1 PM
✅
303kj
81rpm
48%
20mph
Sunday 2/25/18 @ 1:34 PM
124kj
76rpm
34%
14mph
Workouts
271
kj
Wednesday 10/21/20
168
kj
Thursday 10/17/19
359
kj
Friday 9/6/19