Shake and Bake
Workouts
Saturday 10/23/21 @ 2:13 PM
184kj
80rpm
39%
16mph
Monday 11/29/21 @ 12:6 PM
✅
245kj
67rpm
49%
18mph
Sunday 2/14/21 @ 8:28 PM
208kj
66rpm
47%
17mph
Tuesday 2/16/21 @ 10:44 PM
✅
260kj
62rpm
54%
18mph
Sunday 1/24/21 @ 5:55 PM
158kj
73rpm
39%
15mph
Thursday 1/21/21 @ 12:28 PM
✅
238kj
75rpm
45%
18mph
Thursday 1/7/21 @ 1:37 PM
163kj
78rpm
38%
15mph
Tuesday 1/12/21 @ 12:9 PM
✅
242kj
83rpm
42%
18mph
Sunday 12/27/20 @ 12:38 AM
203kj
80rpm
40%
17mph
Sunday 12/27/20 @ 2:47 PM
✅
242kj
81rpm
44%
18mph
Tuesday 11/3/20 @ 1:49 PM
273kj
74rpm
41%
16mph
Saturday 10/31/20 @ 2:17 PM
✅
315kj
72rpm
45%
17mph
Friday 10/23/20 @ 1:10 PM
202kj
67rpm
47%
17mph
Thursday 10/22/20 @ 8:56 PM
✅
240kj
74rpm
46%
18mph
Monday 8/17/20 @ 12:50 PM
214kj
70rpm
39%
14mph
Wednesday 10/21/20 @ 9:51 PM
✅
325kj
75rpm
44%
17mph
Saturday 8/29/20 @ 5:39 PM
155kj
75rpm
38%
15mph
Thursday 9/3/20 @ 10:21 AM
✅
166kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 12:45 PM
✅
204kj
67rpm
48%
17mph
Tuesday 5/26/20 @ 9:35 AM
kj
rpm
%
0mph
Workouts
184
kj
Saturday 10/23/21
203
kj
Sunday 12/27/20