Shake and Bake
Workouts
Friday 2/23/24 @ 4:16 PM
657kj
68rpm
47%
18mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Monday 4/17/23 @ 12:12 PM
345kj
76rpm
44%
18mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Monday 4/4/22 @ 11:50 AM
✅
315kj
74rpm
43%
17mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Tuesday 9/28/21 @ 12:49 PM
✅
186kj
85rpm
37%
16mph
Sunday 10/3/21 @ 3:27 PM
182kj
103rpm
33%
16mph
Wednesday 9/15/21 @ 12:3 PM
✅
306kj
82rpm
40%
17mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Friday 1/29/21 @ 2:54 PM
169kj
73rpm
41%
16mph
Friday 1/29/21 @ 12:58 AM
✅
371kj
46rpm
82%
20mph
Tuesday 1/19/21 @ 1:37 PM
315kj
79rpm
41%
17mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 2:26 PM
✅
273kj
72rpm
42%
16mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 1:50 PM
194kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Tuesday 10/6/20 @ 12:26 PM
197kj
76rpm
42%
17mph
Friday 10/23/20 @ 10:48 PM
✅
204kj
63rpm
48%
16mph
Workouts
657
kj
Friday 2/23/24
291
kj
Thursday 10/7/21
182
kj
Sunday 10/3/21
282
kj
Thursday 6/24/21
315
kj
Tuesday 1/19/21
194
kj
Wednesday 11/11/20