Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:14 PM
✅
193kj
60rpm
49%
17mph
Sunday 12/31/23 @ 10:13 PM
179kj
79rpm
38%
16mph
Tuesday 9/6/22 @ 12:0 PM
351kj
80rpm
43%
18mph
Wednesday 8/4/21 @ 10:47 AM
✅
361kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 1:50 PM
✅
205kj
80rpm
40%
17mph
Wednesday 7/13/22 @ 11:20 AM
178kj
85rpm
36%
16mph
Wednesday 4/20/22 @ 12:49 PM
✅
207kj
76rpm
42%
17mph
Thursday 4/28/22 @ 11:9 AM
187kj
84rpm
38%
16mph
Monday 8/2/21 @ 12:18 PM
331kj
88rpm
39%
17mph
Monday 8/2/21 @ 11:11 AM
✅
350kj
86rpm
40%
18mph
Friday 12/4/20 @ 2:11 PM
192kj
82rpm
39%
16mph
Saturday 1/9/21 @ 7:39 PM
✅
211kj
86rpm
39%
17mph
Thursday 9/10/20 @ 1:0 PM
110kj
59rpm
52%
17mph
Thursday 7/23/20 @ 5:11 PM
✅
134kj
74rpm
48%
19mph
Tuesday 3/24/20 @ 12:36 PM
261kj
74rpm
40%
16mph
Sunday 6/14/20 @ 3:18 PM
✅
299kj
71rpm
44%
17mph
Wednesday 3/4/20 @ 1:11 PM
221kj
71rpm
44%
16mph
Sunday 4/12/20 @ 3:22 PM
✅
355kj
80rpm
44%
18mph
Friday 4/3/20 @ 1:4 PM
177kj
66rpm
44%
16mph
Thursday 4/9/20 @ 8:43 PM
✅
211kj
77rpm
43%
17mph
Workouts
178
kj
Wednesday 7/13/22