Shake and Bake
Workouts
Wednesday 8/16/23 @ 10:21 PM
149kj
77rpm
36%
15mph
Thursday 9/28/23 @ 12:24 PM
✅
168kj
74rpm
39%
15mph
Monday 12/23/19 @ 2:11 PM
163kj
75rpm
39%
15mph
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Tuesday 2/11/20 @ 12:6 PM
53kj
80rpm
37%
15mph
Sunday 3/7/21 @ 3:50 PM
✅
59kj
73rpm
42%
16mph
Sunday 9/13/20 @ 2:44 PM
✅
64kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 11:11 AM
62kj
70rpm
43%
16mph
Tuesday 2/25/20 @ 12:3 AM
251kj
89rpm
35%
16mph
Friday 1/8/21 @ 11:23 AM
✅
303kj
80rpm
40%
17mph
Saturday 9/5/20 @ 1:6 PM
91kj
79rpm
39%
16mph
Monday 11/30/20 @ 11:40 AM
✅
103kj
73rpm
44%
17mph
Monday 7/13/20 @ 10:16 PM
325kj
76rpm
43%
17mph
Sunday 7/14/19 @ 12:59 PM
✅
370kj
73rpm
47%
18mph
Thursday 3/19/20 @ 9:15 PM
227kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
236kj
74rpm
47%
18mph
Friday 10/11/19 @ 11:12 PM
167kj
76rpm
39%
16mph
Monday 10/14/19 @ 10:11 AM
✅
225kj
76rpm
45%
18mph
Saturday 6/22/19 @ 1:31 PM
278kj
69rpm
44%
16mph
Thursday 7/25/19 @ 2:0 PM
✅
353kj
72rpm
47%
18mph
Workouts
149
kj
Wednesday 8/16/23
251
kj
Tuesday 2/25/20
167
kj
Friday 10/11/19